Morning all, Just when i was feeling invincible I have gone and hurt myself. So frustrating as I have been more motivated than ever before. How did i hurt myself? Fukin chin ups!!! over strained my self and damaged some muscle between my neck and my right shoulder. So I cant do anything without yelping like a cry baby. Just call me Murphy as I'm moving around like Robocop now, can picture Patrick saying "Dead or alive, your doing your skipping punk" Instead of working for OCP, I'm working for PCP with my prime directives being :
1. Serve the Patrick
2. No carbs after 12pm
3. Uphold PCP law
Your mission if you choose to accept is to continue PCP or else, if you choose not to accept this mission then your belt will self destruct in 5 seconds. Instead of skipping to "Party Rock, Everybody Shuffling" think I should be skipping to the theme song of Mission impossible. It does feel like to me there is nothing else other than PCP, to stay focused and missing one day, missing one exercise, one meal, one set, one carb, one skip, makes me feel terribly guilty. I do not want to plateau, stop the progress I've had or go backwards in any way.
So far I am very happy with my progress, Ive gone from 105kg to 96kg, 44"waist to a 38", resting heart rate from 80 ish to now 60ish, from 50 skips a minute to 190 skips per minute (that's my PB so far). Also rediscovering my old wardrobe has been extremely rewarding, like being able to wear clothing I've haven't worn in 8 years, in some instances, clothing I have never been able to wear. Clothes with their tags still on it (the ones I was saving for rainy slimmer day) that I can wear no problem now. The problem is that the fashion 8 years ago is somewhat different to fashion now.. As my wife puts it, that may fit you now but we wouldn't be married if I met you in that shirt. Who would have thought that a pink, green and brown shirt will ever go out of fashion?
Just one to many pulls up for RoboCop to handle..

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